Sprinkle Bakes

Are you high-heeled or flat-shoe? Now you have a third option!

Are you high-heeled or flat-shoe? Now you have a third option!

What would a perfect look be if it weren't accompanied by techsupportreviews  the right footwear?

The eternal debate in the choice of the ideal footwear has always fallen on high heels and flat shoes, but

What if there was life beyond these two options? Well there is! And I have come to introduce her to you.

On this occasion I want to talk to you about the advantages and disadvantages of using both very high heels and very flat shoes and to show you why, although the eternal dispute has always been whether heel or flat, it is always a better solution to use medium heels, platforms or footwear with some sole. I also want to show you that these can be perfectly combined to achieve any type of look, both elegant and casual, we will become your allies on a day-to-day basis.Advantages and disadvantages of heel height.

Flat shoes

We are going to start with the most harmful shoe if it is used in excess, physiologically speaking, both for the feet, and for the general structure of the body. And no, you are wrong, it is not about high heels, in this case we are talking about totally flat footwear , such as flats, flat sandals or flip flops.

Among the discomfort caused by this type of shoe, we find plantar fasciitis that results in intense pain in the heel, a deformity in the bridge of the foot called fallen arch simulating the position of a “ flat foot ”, pain in the lower area of ​​the foot. back, calf muscles, achilles tendon tension, and problems with posture lower back, ankles, and hips.

But do not panic, this is not going to happen to you by wearing a pair of flats one day, these problems derive from the continued use of this type of footwear for a long time.

And not all of them are bad consequences, the use of flat shoes also has certain benefits and it is that it is a very comfortable footwear for certain situations, as long as you do not have to walk a lot, or stand for a long time, do it! I say from experience!

Alternative plus of these shoes is that they are very light and flexible , which results in the above benefit of comfort. In addition, they are ideal to complete a casual look.

 

Heeled shoes

On the opposite side of the scale we find high-heeled shoes , which can also cause serious problems if we get used to using them daily.

The first, and most palpable, is that it is a type of uncomfortable footwear for continued use . In addition, after continuous use for years, it can cause serious muscle problems, shortening of the tendon that leads to sprains and strains, trochanteritis or hip pain , and if in addition to constant use, you do not know how to walk well with them, you will be able to damage the muscles calf, ankle and foot, in addition to damaging the spine and knees.

Outside of all types of injury, it is a type of footwear with which it is not easy to walk on all surfaces, so you have to take into account when and where you are going to wear them.

But, the disadvantages are very bad, and the advantages very good, since the heels manage to enhance the feminine silhouette, giving whoever wears them greater confidence, offering a few inches more height and crowning any type of look with an elegant tone.

In addition, physiologically speaking they are not all disadvantages, since it helps to make the arch of the foot and keeps the lumbar unloaded.

 

An average shoe

Now, in this case, the best choice is a middle ground, that is, shoes with a medium-height heel, which helps to keep the calf in an ideal physiological position, sports or wide-soled shoes, and shoes with some platform. . That's where true comfort resides.

Whether you have a heel or a flat shoe, I advise you to combine your favorite footwear with others of the opposite size, to get away from the disadvantages that I mentioned earlier.

In addition, if you refuse to change simply because of your personal style, since you think, for example, that if you do not wear a heel you will not be elegant, the latest trends in shoes have come to dismantle your argument: kitten heels , tiny-heeled stilettos , the mary janes retro, any booty or boot with little heel, can put the finishing touch to any look, whether more formal or more casual . In addition, the latest fashion in sport's shoes has come to stay and those that began as a synonym for a sports look have become the culmination of any type of look, be it pants, skirts, even dresses.

The decisive moment has arrived, what do you stay with then, high heel or flat shoe? Or, have you thought better of it and are you going to opt for the wonderful option that I have presented? The key, this time, here lies in the middle ground!

 techiesline tipsfromcomputertechs  beaucenter marketingmarine thedigitaltrendz